Merfy-Lou's Musings

Whole 30 Plan: Week 1 Plan

on June 8, 2014

As some of you may know, I’m taking the Whole 30 challenge.  I’m doing it while B is gone for 2 weeks to get a start on it.

Since I’m eating by myself, and I don’t like being married to the kitchen, I can eat the same thing more than once, only cooking once.  Here’s my plan for week one:

Blueberry and Egg Tortilla
Minestrone Soup
Easy Peasy Chicken Thighs and Roasted Veggies

Blueberry and Egg Tortilla
Minestrone Soup
Easy Peasy Chicken Thighs and Roasted Veggies

Egg Muffins (Possibly Jule’s Fuel or Everyday Paleo or just my own concoction)
Turkey BLTA roll-ups
Crockpot Roasted Chicken (or my own concoction of spices) and Sweet Potato Fries

Egg Muffins
Leftover roasted chicken and fries
Paleo Taco Soup (using leftover chicken instead of ground meat)

Egg Muffins
Leftover taco soup
Chicken Stirfry and Fried Cauli-rice

4 responses to “Whole 30 Plan: Week 1 Plan

  1. nikki says:

    That looks like a solid plan 🙂

  2. Deborah the Closet Monster says:

    Good luck! I will be trying that egg tortilla. Yum.

    • akmerfylou says:

      So despite not starting until tomorrow, I tried the egg tortilla this morning and it was really good! And it kept me full until lunch, which is super important to me in the meals I choose to eat.

  3. […] that’s why you didn’t get a new meal plan.  I also didn’t make everything from Week 1, so perhaps, I’ll work it into week 3.  One thing I’ve learned is that I can stay full […]

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